Important info
Our Tuesday class has moved!
From now on the class will be
held at the
Multicultural Centre, 111 Conway Street, Birkenhead, CH41 4AF
All are welcome
no matter what your experience
For any other info Contact Shifu 07851 294034
New Classes in Liverpool - for more details see Classes
Kung
Fu is a completely safe form of exercise for all children aged five and
upwards
Prior to
settling locally Shifu Liu, a sixth duan Wushu - Kung Fu Master,
travelled the world as a featured performer with the famous Chinese
State Circus.
Can you
imagine you and your children benefiting from world class tuition in
the original, purest form of the art of Kung Fu and Tai Chi - Qi Gong,
enjoying the cultural aspects of a society very different from
ours.
Teaching focuses on the ethos of the acient arts - self-discipline, a
healthy lifestyle and restraint: qualities that are fundamental to the
development of good youn citizens, rather than the drug-taking,
vandalising alternative sub-culture.
For
the first time adults and youngsters on Wirral can be taught by a real
Shaolin Temple Martial Arts Master.
Tai
chi is a mystical yet highly effective Chinese Art. Researches have
found that long term Tai Chi practice shows some favorable but
statistically insignificant effects on the promotion of balance
control, lfexibility and cardiovascular fitness and reduced risk of
falls in elderly patients.
The studies also show some reduced pain, stress and anxiety in health
subjects, improved cardiovascularand respiratory function in healthy
subjacts as well as those who had undergone coronary artery bypass
surgery. Patients may also benefit from tai chi who suffered from heart
failure, high blood pressure, heart attack, arthiritis, multiple
sclerosis, Parkinson's and Alzheimer's.