The Spirit of Chinese Kung Fu
Kung Fu is a completely safe form of exercise for all children aged five and upwards.
Prior
to settling locally Shifu Liu, a sixth duan Wushu - Kung Fu Master,
travelled the world as a featured performer with the famous Chinese
State Circus. |
For the first time adults and youngsters
on Wirral can be taught by a real Shaolin Temple Martial Arts Master.
Tai
chi is a mystical yet highly effective Chinese Art. Researches have
found that long term Tai Chi practice shows some favorable but statistically
insignificant effects on the promotion of balance control, lfexibility
and cardiovascular fitness and reduced risk of falls in elderly
patients. The studies also show some reduced pain, stress and anxiety in health subjects, improved cardiovascularand respiratory function in healthy subjacts as well as those who had undergone coronary artery bypass surgery. Patients may also benefit from tai chi who suffered from heart failure, high blood pressure, heart attack, arthiritis, multiple sclerosis, Parkinson's and Alzheimer's. |
The best is that all kids – boys and girls – love it, once they have tried it.
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Web Master.................Laurence Sharpe-Stevens......................2008.